Tomato: One tomato a day will keep you away from many diseases like cancer, it will prevent DNA damage,reduces risk of heart disease, protect against thrombosis,osteoporosis and Alzheimer’s.
Watermelon : This is high ric in the antioxidant lcopene which helps prevent stroke and heart attacks.
Apple: One apple a day=no doctor visit.One apple a day will rotect you from numerous diseases. It will protect you from Asthma, increase bone density, Prevent Alzheimer, reduces cholesterol, prevent lung cancer, breast cancer, colon cancer,liver cancer, diabetes and ultimately it will reduce your weight.
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